Welcome to Keep Going Mental Health, Specialized Perinatal Therapy for Pregnancy, Postnatal, and Grief & Loss
Primary Specialties
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Pregnancy Loss
It doesn’t matter how far you were. It doesn’t matter if it was a miscarriage or a termination for medical reasons (TFMR). It’s all devastating. I am so sorry for your loss. Additionally, pregnancy loss can be so isolating as people might not even know you where pregnant. And those who did may not under why you are so upset. After all, “now you know you can get pregnant, so you can just try again, right?” If you are looking for a pregnancy loss therapist who understands and will support you with endless compassion, I would love to help. Please reach out today to schedule a free 15 minute consult.
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Stillbirth
Your baby lived inside of you for months. You felt it grow. You love it. You cared for you. Your whole life revolved around preparing for you little one. And then you came home without them. The pain is devastating. I am so sorry for your loss. Many people probably knew you were pregnant, and now know of your loss. They offer their condolences, but don’t know what to say or how to support you. And the truth is, you may not know how to support yourself. If you are looking for therapy after a stillbirth, I will am here to support you with understanding and endless compassion. Please reach out today to schedule a free 15 minute consult.
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Infant Loss
Your baby was your dream. Your life. And it was ripped away from you. Whether caused by SIDs, asphyxiation from cosleeping, accident, or illness, the pain of newborn death is devastating. I am so sorry for your loss. People try their best to support you during this period, but your grief makes them uncomfortable. Infant loss is unimagine to those who have not seen it first hand. If you are looking for a child loss grief specialist with personal experience, I would love to help. I can support you with understanding and endless compassion. Please reach out today to schedule a free 15 minute consult.
Additional Specialties
Pregnancy, Delivery, and New Parent-Related Mental Health Challenges
Bringing a baby into the world is “supposed to be” a period of bliss. But for many, it can also be a period of great anxiety, relational stress, trauma, and depression. It can also exacerbate existing mental health issues. If you need support regulating your emotions, normalizing your experience, working through prenatal anxiety, processing a birth trauma experience, separating reasonable concerns from unhealthy fears, or learning to manage a mental illness while pregnant or parenting an infant, I would love to help. Contact me today to schedule a free 15-minute consult.
NICU Related Experiences
Having a child in the NICU is terrifying. Whether your baby leaves the NICU with long-lasting health issues or a clean bill of health, the experience itself is one that stays with a parent forever. It can cause anxiety, depression, PTSD, and relationship issues. It can also have a negative impact on how you parent. If you need support regarding the emotional experience of parenting a NICU baby, I would love to help. Contact me today to schedule a free 15-minute consult.
INCLUSIVE TREATMENT
For ALL Birthing and Nonbirthing Parents
I am committed to providing a safe and affirming experience for all, regardless of identities, bodies, abilities, fertility, interests, and beliefs. Nonjudgmental. Shame-free. All are wanted, welcomed, and cherished.
